The 3 pillars of bootcamp coach ibiza
The combination of fysical strength & energy, mental coaching and raising awareness will definetely lead to success. Many people have already experienced this. Together with your personal coach you will be guided towards achieving your goals.
fysical strength & energy
The basis of all growth is improving yourself on fysical level. This means we will start with building sport routines in your week. This can be challenging in the beginning, but it’s totally worth the effort. With changing habbits, you will soon notice your energy level will rise on a daily basis.
With changing your fysical body you will lay the foundation to grow on other levels as well.
awareness & reflection
By taking good care of your fysical body, you will become more self confident and happy. Perhaps you will start to notice that your mental and emotional state will change.
At Bootcamp Coach Ibiza we give attention to your emotional and mental level as well.
connection
We are all spiritual beings having a human experience. When you start taking real good care for your fysical body and also your mental state, you will literally make space for the most abstract level of your being as well, your spiritual level.
Who are we? What is your purpose here?
All of these big questions can come up. By trully connect with each other we’ll have attention for this level as well!
Will you take these 5 steps towards greater health and happiness?
Do you also want to become fitter, healthier and happier? Then take these 5 steps towards a more vital life.
1. Do the personal intake
This intake is totally free and without obligation. During this intake we’ll get acquainted and we’ll discuss your goals and wishes.
We will give you an idea of what a collaboration would look like. Together we will look at the steps that are best for you to achieve your goals.
You can ask all your questions and we’ll make a plan according to your wishes and goals.
2. Set your goals
We are all on our way in life. With the right goals, we can give more and more direction to that life. Do you prefer to train alone? Then peronsal training is suitable for you.
Do you prefer to achieve your goals together with a friend? Then duo training is extremely suitable.
Do you also like to train in a group? Then take a look at the group lessons. There is always something suitable for you.
3. get started!
When the goals are set, it’s time for action! With your own personal schedule and coach you will soon be on your way towards achieving your first goals.
Of course you will be well guided along the way.
Transform your lifestyle and become the best version of yourself.
4. notice differences
Once you’ve started to change things by getting into action, you will start to notice little differences. You will notice that your stamina will improve, your energy level will rise and your stress level will reduce.
Discover that small changes in your daily habbit will have big benefits for your well-being.
5. balance on all levels!
Choosing bootcamp coach ibiza means that you take your health seriously. And that you strive for a life where you can get happiness from yourself without needing external factors.
You realize that there is always room for improvement and that your health consists of multiple levels. Where each level deserves attention, so that you can become an increasingly better version of yourself.
You deserve that!
Register and receive a free health check worth € 99,-
What do you get during the intake?
- Introduction coach and working method
- Discussing your wishes and goals
- Health check, what is your starting point?
completely without obligation and commitment
Register here
* We will call you no later than the next working day to schedule an appointment for the free intake.
